Throughout Waterloo Region, tacos rule – and not only on “Taco Tuesdays.” Looking for a fresh fold on the humble taco? We’ve put together a list of “alternative” tacos that hold the meat and amp up the vegetarian and plant-based flavours.

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Nick Benninger is a Waterloo Region-based chef and restaurateur, and together with his wife Natalie they own Fat Sparrow Group. He spoke with food writer Andrew Coppolino about re-opening again during Covid-19, and how the pandemic has changed the local food scene, in some cases for the better.

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