BREATHWORK CIRCLE – December 18 2026
December 18 @ 7:00 pm - 9:00 pm
$44

Breathwork
Conscious Connected Breathing is a form of intentional breathing that allows the individual to shift their physiological state. In this state you may experience feelings of bliss, increased self-awareness, valuable insight, emotional release, and a deep sense of connection with the world and others in it.
Journaling
As it is common for insight and clarity to come during conscious breathwork, we will journal any thoughts, feelings, emotions, visions or downloads experienced during the session.
Sharing
Sharing with the group assists with integrating the experience. The focus of this integration will be to allow for honest and vulnerable connection in a safe environment.



