Free Outdoor Pilates With Flow & Focus
July 11 @ 10:30 am - 11:15 am
Join Flow & Focus for a free outdoor mat Pilates class in the district square!
• 45-minute outdoor mat Pilates class
• Suitable for all fitness levels
• Bring your own mat and water bottle
• Registration required, sign up through the Flow & Focus Space app or website (https://msha.ke/flowandfocusspace)
• Weather permitting — classes will only run in dry, safe conditions and may be cancelled due to rain or wet ground
Come move with us, meet new people, and enjoy a summer morning in the Gaslight District!
