Intuitive Doodling

In this 2-hour guided workshop, participants will explore intuitive doodling/art on watercolour paper, using flowing ink lines and watercolour washes.

Through gentle instruction and reflective pauses, you’ll create organic forms that mirror the mind’s natural pattern-making, supporting integration between cognitive awareness and emotional experience. No art experience is needed—only curiosity and openness. This practice is meditative rather than technical: repetitive line, colour blending, and mindful attention invite calm, reduce mental noise, and help surface and transform emotions in a safe, nonverbal way. The lines may be tiny, but the room to breathe enormous! You will leave with a finished artwork and a simple process you can return to for self-regulation and creative renewal.

Details to Note:

• This workshop takes place at Neruda Arts in St. Jacobs. You will be sent an email 1 week prior to your workshop to share directions and parking instructions.
• Neruda Arts is wheelchair accessible (via elevator).
• This workshop is for people 12 years +.
• There are a maximum of 15 spaces in this workshop.
• All supplies are included in your workshop fee.