Restorative gong yoga · sound and stillness circle

An invitation for those seeking effortless physical rest, gentle fascial release, and a quiet return to the body.

Rest in fully supported, gentle floor poses as gravity and stillness soften the body’s quiet holding patterns, while the gong’s vibrations gently resonate through you.

This is not a practice of effort. No strength, stretching, or striving. Instead, you are invited into a slower experience of presence, where support, gravity, and time allow the body to unwind in its own way.

Gong resonance accompanies the stillness, offering a deeply restful sensory experience that may support physical relaxation, a softer relationship with the body, and awareness of where we habitually hold or brace.

Facilitated by Layla Haroon, Sound Resonance Practitioner, intuned° resonance