Rooted Women’s Wellness Afternoon

An intentional afternoon to slow down, reconnect with yourself, and experience the power of healing in community.
This is a thoughtfully curated experience where you’ll explore practices that support nervous system regulation, holistic wellness, and meaningful connection.
What You Can Expect:
A welcoming opening circle to ground into the day together
Time to connect with our carefully curated community partners and learn about their work — including massage therapy, life coaching, meditation, intuitive eating, functional nutrition, personal training,
Reiki, body-mind practices, and mental health support
Guided group experiences including yoga, breathwork, sound healing, group-led facial lymphatic massage, and conscious dance
Nourishing food and an alcohol-free functional beverage station, generously provided by Ananda Elixirs
A closing circle and a thoughtfully curated gift bag to take home
What to Bring: Please dress comfortably to move, and bring a yoga mat for our movement portions and an eye mask for the sound bath.
Spots are limited to 30 to keep this intimate and meaningful.
Have questions before purchasing? Reach out to us at [email protected] — we’re happy to help.
All ticket sales are final and non-refundable. If you’re unable to attend, you’re welcome to transfer your ticket to a friend — email us to let us know.



