Sound Bath Circle – Gong-Led Yogic Rest
A guided yogic rest practice with somatic meditation, rotation of consciousness, and gong resonance to support deep rest, nervous system regulation, and quiet awareness.

Events Calendar
A guided yogic rest practice with somatic meditation, rotation of consciousness, and gong resonance to support deep rest, nervous system regulation, and quiet awareness.
A concert for everyone!
Immersive gong sound bath to help you release, reset, and support nervous system relaxation as you welcome spring. Includes tea ritual and optional sharing circle.
Barrels & Bites blends whisky tastings, culinary pairings, live music and local history in the heart of uptown Waterloo.
Your Used Books Can Make a Difference - Donate them to the CFUW K-W Annual Used Book Sale to support local scholarships.
Join as we learn how to make Sushi!
Come out for a fun and friendly evening of darts every other Thursday at TWB
Join us every other Wednesday for an entertaining evening of brain-teasing trivia hosted by Sean from the Seen on Screen Podcast!
Four impactful events at the stunning Cambridge Mill, each featuring an insightful speaker who will challenge, inspire, and uplift.
Get ready to party like it’s the 2000s! 🎶🎉
It's Book Lovers' Favourite Time of Year - CFUW K-W's Annual Used Book Sale, April 17-18. Quality Used Books from $2 to $4.
Join us for an Inclusive Céilí, social dance, designed especially for participants aged 55 and over.